Check out the Chia seeds/ground calories and how many carbs in Chia seeds/ground. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
3
|
2
|
2
|
32
|
1
teaspoon
| |
1
|
0
|
1
|
11
|
1-1/2
teaspoons
| |
2
|
1
|
1
|
16
|
2
tablespoons
| |
6
|
3
|
5
|
65
|
Tip: You can use any Chia seeds/ground common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Chia seeds/ground nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.