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Coconut Oil

Check out the Coconut Oil calories and how many carbs in Coconut Oil. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fats, Oils and Dressing
Fats, Oils and Dressing
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   tablespoon
  0 0 14 117
1   teaspoon
  0 0 5 39
1/2   tablespoon
  0 0 7 59
2   tablespoons
  0 0 27 234

Tip: You can use any Coconut Oil common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Coconut Oil nutrition facts calculator.
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