Check out the Compliments - Traditional Pancake Mix (Dry Mix) calories and how many carbs in Compliments - Traditional Pancake Mix (Dry Mix). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
16
|
6
|
1
|
220
|
1/4
cup
| |
8
|
3
|
0
|
110
|
1
cup
| |
32
|
12
|
2
|
440
|
2
cups
| |
64
|
24
|
3
|
880
|
Tip: You can use any Compliments - Traditional Pancake Mix (Dry Mix) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Compliments - Traditional Pancake Mix (Dry Mix) nutrition facts calculator.
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