Online Fitness Trainer, Exercise Programs & Workout Routines

Cream of wheat

Check out the Cream of wheat calories and how many carbs in Cream of wheat. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Sunday, July 12, 2009 at 6:35pm filed under Sauces, Gravies and Condiments
Sauces, Gravies and Condiments
 
Fat Calories:
0%
Carb Calories:
86%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
3   tablespoons
  24 4 0 120
4   tablespoons
  32 5 0 160
2   tablespoons
  16 3 0 80
6   tablespoons
  48 8 0 240

Tip: You can use any Cream of wheat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cream of wheat nutrition facts calculator.
Are you interested in seeing additional foods like Cream of wheat? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.