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Dietz & Watson Gourmet Lite Tavern Ham

Check out the Dietz & Watson Gourmet Lite Tavern Ham calories and how many carbs in Dietz & Watson Gourmet Lite Tavern Ham. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Monday, March 9, 2009 at 3:24pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
29%
Carb Calories:
6%
Protein Calories:
65%
Carb
Protein
Fat
Calories
Common serving units
2   ounces
  1 10 2 61
1-1/2   servings
  2 15 3 90
3   ounces
  2 15 3 91
1/2   ounce
  0 3 1 15

Tip: You can use any Dietz & Watson Gourmet Lite Tavern Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dietz & Watson Gourmet Lite Tavern Ham nutrition facts calculator.
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