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Dietz & Watson Spiral Sliced Ham

Check out the Dietz & Watson Spiral Sliced Ham calories and how many carbs in Dietz & Watson Spiral Sliced Ham. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Monday, March 9, 2009 at 3:29pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
45%
Carb Calories:
9%
Protein Calories:
46%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  4 22 9 189
3   ounces
  3 16 7 142
6   ounces
  6 32 14 283
1   serving
  3 16 7 140

Tip: You can use any Dietz & Watson Spiral Sliced Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dietz & Watson Spiral Sliced Ham nutrition facts calculator.
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