Check out the Dole All Natural Spring Mix lettuce greens calories and how many carbs in Dole All Natural Spring Mix lettuce greens. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, February 16, 2013
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
90
grams
| |
3
|
2
|
0
|
21
|
250
grams
| |
9
|
6
|
0
|
59
|
200
grams
| |
7
|
5
|
0
|
47
|
2-1/2
ounces
| |
3
|
2
|
0
|
17
|
Tip: You can use any Dole All Natural Spring Mix lettuce greens common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole All Natural Spring Mix lettuce greens nutrition facts calculator.
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