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Dole Very Veggie Packaged Salad

Check out the Dole Very Veggie Packaged Salad calories and how many carbs in Dole Very Veggie Packaged Salad. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Tuesday, February 10, 2009 at 12:33pm filed under Soup and Salad
Soup and Salad
 
Brand:

Fat Calories:
0%
Carb Calories:
60%
Protein Calories:
40%
Carb
Protein
Fat
Calories
Common serving units
2   cups
  4 3 0 27
1-1/2   cups
  3 2 0 20
1   cup
  2 1 0 13
4   cups
  8 5 0 53

Tip: You can use any Dole Very Veggie Packaged Salad common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Very Veggie Packaged Salad nutrition facts calculator.
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