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Grain Millers Oats - Rolled, Quick, Dry, #21

Check out the Grain Millers Oats - Rolled, Quick, Dry, #21 calories and how many carbs in Grain Millers Oats - Rolled, Quick, Dry, #21. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 5:10am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
15%
Carb Calories:
71%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  32 6 3 183
1   cup
  64 12 6 367
2/5   cup
  26 5 2 147
3   cups
  193 37 18 1101

Tip: You can use any Grain Millers Oats - Rolled, Quick, Dry, #21 common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Grain Millers Oats - Rolled, Quick, Dry, #21 nutrition facts calculator.
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