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Idahoan Instant Mashed Potatoes

Check out the Idahoan Instant Mashed Potatoes calories and how many carbs in Idahoan Instant Mashed Potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Monday, April 20, 2009 at 8:59pm filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
11%
Carb Calories:
80%
Protein Calories:
9%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  17 2 1 150
1   cup
  34 4 2 300
3/4   cup
  26 3 2 225
1/4   cup
  8 1 0 75

Tip: You can use any Idahoan Instant Mashed Potatoes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Idahoan Instant Mashed Potatoes nutrition facts calculator.
Are you interested in seeing additional foods like Idahoan Instant Mashed Potatoes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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