Check out the Instant Oats calories and how many carbs in Instant Oats. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, January 2, 2010 at 9:09am
filed under
Beverages
Carb
Protein
Fat
Calories
Common serving units
|
3
scoops
| |
70
|
8
|
6
|
388
|
|
1
scoop
| |
23
|
3
|
2
|
129
|
|
2
scoops
| |
47
|
6
|
4
|
259
|
|
1-1/2
scoops
| |
35
|
4
|
3
|
194
|
Tip: You can use any Instant Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Instant Oats nutrition facts calculator.
Are you interested in seeing additional foods like Instant Oats? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.