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Kashi Nuggets Cereal

Check out the Kashi Nuggets Cereal calories and how many carbs in Kashi Nuggets Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Tuesday, September 9, 2008 at 5:53pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
6%
Carb Calories:
82%
Protein Calories:
12%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  47 7 2 210
1/4   cup
  24 4 1 105
1   cup
  94 14 3 420
3/4   cup
  70 10 2 315

Tip: You can use any Kashi Nuggets Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Nuggets Cereal nutrition facts calculator.
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