Online Fitness Trainer, Exercise Programs & Workout Routines

Krakus Polish Ham

Check out the Krakus Polish Ham calories and how many carbs in Krakus Polish Ham. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Saturday, May 12, 2012 at 5:10pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
18%
Carb Calories:
0%
Protein Calories:
82%
Carb
Protein
Fat
Calories
Common serving units
3   ounces
  0 15 1 75
2   ounces
  0 10 1 50
2-4/5   ounces
  0 14 1 70
2-1/10   ounces
  0 10 1 52

Tip: You can use any Krakus Polish Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Krakus Polish Ham nutrition facts calculator.
Are you interested in seeing additional foods like Krakus Polish Ham? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.