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Leeks - Fresh, Chopped

Check out the Leeks - Fresh, Chopped calories and how many carbs in Leeks - Fresh, Chopped. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
4%
Carb Calories:
87%
Protein Calories:
9%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  3 0 0 14
1/2   cup
  6 1 0 27
1   cup
  13 1 0 54
2   cups
  25 3 1 109

Tip: You can use any Leeks - Fresh, Chopped common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Leeks - Fresh, Chopped nutrition facts calculator.
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