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Lifeway Organic Low Fat Plain Kefir Cultured Milk

Check out the Lifeway Organic Low Fat Plain Kefir Cultured Milk calories and how many carbs in Lifeway Organic Low Fat Plain Kefir Cultured Milk. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, October 15, 2008 at 2:35pm filed under Dairy and Eggs
Dairy and Eggs
 
Brand:

Fat Calories:
18%
Carb Calories:
38%
Protein Calories:
44%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  6 7 1 55
1   cup
  12 14 2 110
2   cups
  24 28 5 220
1/4   cup
  3 4 1 28

Tip: You can use any Lifeway Organic Low Fat Plain Kefir Cultured Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lifeway Organic Low Fat Plain Kefir Cultured Milk nutrition facts calculator.
Are you interested in seeing additional foods like Lifeway Organic Low Fat Plain Kefir Cultured Milk? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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