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Long John Silver's Pollock - Battered, Fried

Check out the Long John Silver's Pollock - Battered, Fried calories and how many carbs in Long John Silver's Pollock - Battered, Fried. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fast Food and Restaurants
Long John Silver's
 
Brand:

Fat Calories:
55%
Carb Calories:
26%
Protein Calories:
18%
Carb
Protein
Fat
Calories
Common serving units
2   pieces
  34 24 32 520
1   piece
  17 12 16 260
3   pieces
  51 36 48 780
1-1/2   pieces
  26 18 24 390

Tip: You can use any Long John Silver's Pollock - Battered, Fried common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Long John Silver's Pollock - Battered, Fried nutrition facts calculator.
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