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Nancy's Blackberry Kefir

Check out the Nancy's Blackberry Kefir calories and how many carbs in Nancy's Blackberry Kefir. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 2:12am filed under Dairy and Eggs
Dairy and Eggs
 
Brand:

Fat Calories:
36%
Carb Calories:
50%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  25 7 8 210
2   cups
  50 14 16 420
1-1/2   cups
  37 10 12 315
1/2   cup
  12 4 4 105

Tip: You can use any Nancy's Blackberry Kefir common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Nancy's Blackberry Kefir nutrition facts calculator.
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