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Newman's Own Black Bean & Corn Salsa

Check out the Newman's Own Black Bean & Corn Salsa calories and how many carbs in Newman's Own Black Bean & Corn Salsa. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, October 15, 2008 at 4:41pm filed under Sauces, Gravies and Condiments
Sauces, Gravies and Condiments
 
Brand:

Fat Calories:
0%
Carb Calories:
83%
Protein Calories:
17%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  10 2 0 40
1/2   cup
  20 4 0 80
2   tablespoons
  5 1 0 20
1   cup
  40 8 0 160

Tip: You can use any Newman's Own Black Bean & Corn Salsa common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Newman's Own Black Bean & Corn Salsa nutrition facts calculator.
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