Check out the Nutritional Yeast Flakes calories and how many carbs in Nutritional Yeast Flakes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
2
|
4
|
0
|
30
|
|
2
tablespoons
| |
5
|
8
|
1
|
60
|
|
1
teaspoon
| |
1
|
1
|
0
|
10
|
|
2
teaspoons
| |
2
|
3
|
0
|
20
|
Tip: You can use any Nutritional Yeast Flakes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Nutritional Yeast Flakes nutrition facts calculator.
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