Check out the Okra- frozen cut calories and how many carbs in Okra- frozen cut. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, September 21, 2010 at 3:57pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
6
ounces
| |
12
|
2
|
0
|
61
|
1
cup
| |
9
|
2
|
0
|
45
|
1/2
cup
| |
4
|
1
|
0
|
22
|
12
ounces
| |
24
|
4
|
0
|
121
|
Tip: You can use any Okra- frozen cut common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Okra- frozen cut nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.