Check out the Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water Added, Fat Free calories and how many carbs in Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water Added, Fat Free. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
6
slices
| |
2
|
14
|
1
|
69
|
4
slices
| |
1
|
9
|
0
|
46
|
2
slices
| |
1
|
5
|
0
|
23
|
2
ounces
| |
1
|
8
|
0
|
41
|
Tip: You can use any Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water Added, Fat Free common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Oscar Mayer Ham Lunchmeat - Smoked, 40% Ham with Water Added, Fat Free nutrition facts calculator.
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