Check out the Panko Breaded Tilapia calories and how many carbs in Panko Breaded Tilapia. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, October 10, 2011 at 7:33pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
2
pieces
| |
28
|
22
|
16
|
360
|
|
1
piece
| |
14
|
11
|
8
|
180
|
Tip: You can use any Panko Breaded Tilapia common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Panko Breaded Tilapia nutrition facts calculator.
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