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Pine Nuts - Dried, Pignolia

Check out the Pine Nuts - Dried, Pignolia calories and how many carbs in Pine Nuts - Dried, Pignolia. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
85%
Carb Calories:
7%
Protein Calories:
8%
Carb
Protein
Fat
Calories
Common serving units
1   tablespoon
  1 1 6 57
2   tablespoons
  2 2 12 114
1/4   cup
  4 5 23 227
1/2   cup
  9 9 46 454

Tip: You can use any Pine Nuts - Dried, Pignolia common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Pine Nuts - Dried, Pignolia nutrition facts calculator.
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