Check out the Planters Dry Roasted Sunflower Kernels calories and how many carbs in Planters Dry Roasted Sunflower Kernels. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
teaspoon
| |
1
|
1
|
1
|
15
|
|
1
cup
| |
24
|
28
|
60
|
720
|
|
1/2
tablespoon
| |
1
|
1
|
2
|
22
|
|
1/2
cup
| |
12
|
14
|
30
|
360
|
Tip: You can use any Planters Dry Roasted Sunflower Kernels common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters Dry Roasted Sunflower Kernels nutrition facts calculator.
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