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Post Grape-Nuts Flakes Cereal

Check out the Post Grape-Nuts Flakes Cereal calories and how many carbs in Post Grape-Nuts Flakes Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Thursday, February 8, 2007 at 3:34am filed under Bread, Pasta and Grains
Bread, Pasta and Grains

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
5   tablespoons
  10 1 0 46
3/4   cup
  24 3 1 110
1/4   cup
  8 1 0 37
1   cup
  32 4 1 147

Tip: You can use any Post Grape-Nuts Flakes Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Grape-Nuts Flakes Cereal nutrition facts calculator.
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