Online Fitness Trainer, Exercise Programs & Workout Routines

Post Grape-Nuts Flakes Cereal

Check out the Post Grape-Nuts Flakes Cereal calories and how many carbs in Post Grape-Nuts Flakes Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 3:34am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
8%
Carb Calories:
82%
Protein Calories:
10%
Carb
Protein
Fat
Calories
Common serving units
5   tablespoons
  10 1 0 46
3/4   cup
  24 3 1 110
1/4   cup
  8 1 0 37
1   cup
  32 4 1 147

Tip: You can use any Post Grape-Nuts Flakes Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Grape-Nuts Flakes Cereal nutrition facts calculator.
Are you interested in seeing additional foods like Post Grape-Nuts Flakes Cereal? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.