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Quaker Quick Grits

Check out the Quaker Quick Grits calories and how many carbs in Quaker Quick Grits. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
3%
Carb Calories:
88%
Protein Calories:
9%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  29 3 0 130
1/2   cup
  58 6 1 260
1   cup
  116 12 2 520
3   tablespoons
  22 2 0 98

Tip: You can use any Quaker Quick Grits common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Quick Grits nutrition facts calculator.
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