Check out the Red Mill Gluten Free Steel Cut Oats calories and how many carbs in Red Mill Gluten Free Steel Cut Oats. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
29
|
7
|
3
|
170
|
1
cup
| |
116
|
28
|
12
|
680
|
3/4
cup
| |
87
|
21
|
9
|
510
|
1/3
cup
| |
39
|
9
|
4
|
227
|
Tip: You can use any Red Mill Gluten Free Steel Cut Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Red Mill Gluten Free Steel Cut Oats nutrition facts calculator.
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