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Roasted Pumpkin Seeds with Salt

Check out the Roasted Pumpkin Seeds with Salt calories and how many carbs in Roasted Pumpkin Seeds with Salt. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1/2   ounce
  0 0 1 11
2   ounces
  1 2 4 42
1/4   cup
  4 8 14 169
1   tablespoon
  1 2 4 42

Tip: You can use any Roasted Pumpkin Seeds with Salt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Roasted Pumpkin Seeds with Salt nutrition facts calculator.
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