Check out the Roland Medium Dry Polenta calories and how many carbs in Roland Medium Dry Polenta. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
72
|
8
|
0
|
320
|
1/4
cup
| |
36
|
4
|
0
|
160
|
3/4
cup
| |
108
|
12
|
0
|
480
|
1/3
cup
| |
48
|
5
|
0
|
213
|
Tip: You can use any Roland Medium Dry Polenta common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Roland Medium Dry Polenta nutrition facts calculator.
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