Check out the Ryan's Grill Grilled Ham & Cheese Sandwich calories and how many carbs in Ryan's Grill Grilled Ham & Cheese Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
72
|
26
|
36
|
700
|
|
1/2
| |
36
|
13
|
18
|
350
|
|
2
| |
144
|
52
|
72
|
1400
|
|
1-1/2
| |
108
|
39
|
54
|
1050
|
Tip: You can use any Ryan's Grill Grilled Ham & Cheese Sandwich common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ryan's Grill Grilled Ham & Cheese Sandwich nutrition facts calculator.
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