Check out the Ryvita Fruit & Seed Crunch Crispbread calories and how many carbs in Ryvita Fruit & Seed Crunch Crispbread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
slices
| |
24
|
4
|
2
|
140
|
1
slice
| |
12
|
2
|
1
|
70
|
3
slices
| |
36
|
6
|
3
|
210
|
Tip: You can use any Ryvita Fruit & Seed Crunch Crispbread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ryvita Fruit & Seed Crunch Crispbread nutrition facts calculator.
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