Check out the Ryvita Rye & Oat Bran Crispbread calories and how many carbs in Ryvita Rye & Oat Bran Crispbread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
slices
| |
16
|
2
|
0
|
80
|
1
slice
| |
8
|
1
|
0
|
40
|
3
slices
| |
24
|
3
|
1
|
120
|
4
slices
| |
32
|
4
|
1
|
160
|
Tip: You can use any Ryvita Rye & Oat Bran Crispbread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ryvita Rye & Oat Bran Crispbread nutrition facts calculator.
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