Check out the Ryvita Sesame Rye Crunch calories and how many carbs in Ryvita Sesame Rye Crunch. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
slice
| |
6
|
1
|
1
|
40
|
2
slices
| |
11
|
2
|
2
|
80
|
3
slices
| |
16
|
3
|
2
|
120
|
Tip: You can use any Ryvita Sesame Rye Crunch common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ryvita Sesame Rye Crunch nutrition facts calculator.
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