Check out the Salad works create your own calories and how many carbs in Salad works create your own. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, January 28, 2011 at 5:04pm
filed under
Soup and Salad
Carb
Protein
Fat
Calories
Common serving units
3
cups
| |
150
|
21
|
9
|
450
|
2
cups
| |
100
|
14
|
6
|
300
|
1-1/2
cups
| |
75
|
10
|
4
|
225
|
Tip: You can use any Salad works create your own common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Salad works create your own nutrition facts calculator.
Are you interested in seeing additional foods like Salad works create your own? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.