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Sams Ham

Check out the Sams Ham calories and how many carbs in Sams Ham. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Saturday, March 16, 2019 at 4:28pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
26%
Carb Calories:
5%
Protein Calories:
69%
Carb
Protein
Fat
Calories
Common serving units
3   ounces
  1 15 3 90

Tip: You can use any Sams Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sams Ham nutrition facts calculator.
Are you interested in seeing additional foods like Sams Ham? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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