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Schwan's Bourbon Flat Iron Steak

Check out the Schwan's Bourbon Flat Iron Steak calories and how many carbs in Schwan's Bourbon Flat Iron Steak. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Friday, November 7, 2008 at 4:42pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
40%
Carb Calories:
9%
Protein Calories:
51%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  3 20 7 148
6   ounces
  5 29 10 223
5   ounces
  4 24 8 186
1  
  5 29 10 220

Tip: You can use any Schwan's Bourbon Flat Iron Steak common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Schwan's Bourbon Flat Iron Steak nutrition facts calculator.
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