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Silk Soft Tofu

Check out the Silk Soft Tofu calories and how many carbs in Silk Soft Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
55%
Carb Calories:
4%
Protein Calories:
41%
Carb
Protein
Fat
Calories
Common serving units
3   ounces
  1 9 6 84
1  
  5 50 30 450
1   ounce
  0 3 2 28
2   ounces
  1 6 4 56

Tip: You can use any Silk Soft Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Silk Soft Tofu nutrition facts calculator.
Are you interested in seeing additional foods like Silk Soft Tofu? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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