Check out the Special K- Fruit and Yogurt calories and how many carbs in Special K- Fruit and Yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
36
|
3
|
1
|
160
|
|
3/4
cup
| |
27
|
2
|
1
|
120
|
|
1-1/2
cups
| |
54
|
4
|
2
|
240
|
|
2
cups
| |
72
|
5
|
3
|
320
|
Tip: You can use any Special K- Fruit and Yogurt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Special K- Fruit and Yogurt nutrition facts calculator.
Are you interested in seeing additional foods like Special K- Fruit and Yogurt? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.