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Sunflower Seeds - Dried, Kernels

Check out the Sunflower Seeds - Dried, Kernels calories and how many carbs in Sunflower Seeds - Dried, Kernels. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   tablespoon
  2 2 5 51
2   tablespoons
  4 4 9 102
1/4   cup
  7 7 18 204
1   teaspoon
  1 1 2 17

Tip: You can use any Sunflower Seeds - Dried, Kernels common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sunflower Seeds - Dried, Kernels nutrition facts calculator.
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