Check out the Toast real toast calories and how many carbs in Toast real toast. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
64
grams
| |
33
|
6
|
1
|
168
|
|
54
grams
| |
28
|
5
|
1
|
141
|
|
100
grams
| |
51
|
9
|
2
|
262
|
|
90
grams
| |
46
|
8
|
2
|
236
|
Tip: You can use any Toast real toast common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Toast real toast nutrition facts calculator.
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