Check out the White Sweet Corn Cob - Frozen, Kernels calories and how many carbs in White Sweet Corn Cob - Frozen, Kernels. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
17
|
2
|
1
|
73
|
1
cup
| |
34
|
5
|
1
|
145
|
1/4
cup
| |
9
|
1
|
0
|
36
|
3/4
cup
| |
26
|
4
|
1
|
109
|
Tip: You can use any White Sweet Corn Cob - Frozen, Kernels common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the White Sweet Corn Cob - Frozen, Kernels nutrition facts calculator.
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