Check out the Yams - Baked, Sliced calories and how many carbs in Yams - Baked, Sliced. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
19
|
1
|
0
|
79
|
1
cup
| |
37
|
2
|
0
|
158
|
1/4
cup
| |
9
|
1
|
0
|
39
|
4
ounces
| |
31
|
2
|
0
|
132
|
Tip: You can use any Yams - Baked, Sliced common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Yams - Baked, Sliced nutrition facts calculator.
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