Online Fitness Trainer, Exercise Programs & Workout Routines

corn on the cob

Check out the corn on the cob calories and how many carbs in corn on the cob. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Sunday, January 17, 2010 at 7:40pm filed under Vegetables
Vegetables
 
Fat Calories:
9%
Carb Calories:
78%
Protein Calories:
12%
Carb
Protein
Fat
Calories
Common serving units
1   piece
  19 3 1 90
2   pieces
  38 6 2 180
1/2   piece
  10 2 0 45
1-1/2   pieces
  28 4 2 135

Tip: You can use any corn on the cob common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the corn on the cob nutrition facts calculator.
Are you interested in seeing additional foods like corn on the cob? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.