Check out the dried fruit calories and how many carbs in dried fruit. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, November 8, 2011 at 3:33pm
filed under
Fruit and Juice
Carb
Protein
Fat
Calories
Common serving units
|
49
grams
| |
39
|
0
|
0
|
163
|
|
1/4
cup
| |
24
|
0
|
0
|
100
|
|
1/2
cup
| |
48
|
0
|
0
|
200
|
|
1/3
cup
| |
32
|
0
|
0
|
133
|
Tip: You can use any dried fruit common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the dried fruit nutrition facts calculator.
Are you interested in seeing additional foods like dried fruit? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.