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extra lean ground beef

Check out the extra lean ground beef calories and how many carbs in extra lean ground beef. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, June 30, 2010 at 5:42pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
30%
Carb Calories:
0%
Protein Calories:
70%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  0 24 4 140
5   ounces
  0 30 6 175
1   lb.
  0 96 18 560
3   ounces
  0 18 3 105

Tip: You can use any extra lean ground beef common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the extra lean ground beef nutrition facts calculator.
Are you interested in seeing additional foods like extra lean ground beef? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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