Check out the friendly farms- low fat cottage cheese calories and how many carbs in friendly farms- low fat cottage cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, October 8, 2009 at 3:59am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
4
|
14
|
1
|
90
|
1
cup
| |
8
|
28
|
2
|
180
|
3
tablespoons
| |
2
|
5
|
0
|
34
|
3/4
cup
| |
6
|
21
|
2
|
135
|
Tip: You can use any friendly farms- low fat cottage cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the friendly farms- low fat cottage cheese nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.