Check out the leg smoked ham calories and how many carbs in leg smoked ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
100
grams
| |
2
|
16
|
9
|
160
|
|
110
grams
| |
2
|
18
|
10
|
176
|
|
98
grams
| |
2
|
16
|
9
|
157
|
|
50
grams
| |
1
|
8
|
5
|
80
|
Tip: You can use any leg smoked ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the leg smoked ham nutrition facts calculator.
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