Check out the oat bran, raw calories and how many carbs in oat bran, raw. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
4
|
1
|
0
|
15
|
|
2
tablespoons
| |
8
|
2
|
1
|
30
|
|
3
tablespoons
| |
12
|
3
|
1
|
45
|
|
1/3
cup
| |
21
|
5
|
2
|
80
|
Tip: You can use any oat bran, raw common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the oat bran, raw nutrition facts calculator.
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