Check out the plain yogurt 1% calories and how many carbs in plain yogurt 1%. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, April 17, 2011 at 8:50pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
8
|
5
|
1
|
60
|
1
cup
| |
16
|
10
|
2
|
120
|
1/4
cup
| |
4
|
2
|
0
|
30
|
4
tablespoons
| |
4
|
2
|
0
|
30
|
Tip: You can use any plain yogurt 1% common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the plain yogurt 1% nutrition facts calculator.
Are you interested in seeing additional foods like plain yogurt 1%? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.