Check out the post great grains-raisins,dates and pecan cereal-dry calories and how many carbs in post great grains-raisins,dates and pecan cereal-dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
3/4
cup
| |
40
|
4
|
4
|
210
|
1
cup
| |
53
|
5
|
6
|
280
|
1/2
cup
| |
27
|
3
|
3
|
140
|
1/4
cup
| |
13
|
1
|
2
|
70
|
Tip: You can use any post great grains-raisins,dates and pecan cereal-dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the post great grains-raisins,dates and pecan cereal-dry nutrition facts calculator.
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